Hot Juggling Posts

How To: Throw the ball behind the back

Marcus Monroe demonstrates how you can throw a ball behind your back while juggling three balls. This is also called a back cross, and you should practice with just one ball first. You want to take your time and make sure that you are loose.

How To: Turn poi with "3-beat weaves"

This video is for those newer to poi: A poi lesson on turning with the 3-beat weaves. It is worth watching even if you can do the move, as it will help you teach it to others. Enjoy! : This is filmed in a cool artist space in Berlin.

How To: Juggle 3 balls with the best posture & techniques

Learn how to juggle! Jason Garfield is one of the best professional jugglers in the world, especially when it comes having a disciplined technical form. He has won the advanced ball competition (5 - 7 balls) several years in a row now. This video is good because it will teach you the best posture and techniques for juggling from day one, so you will ready if you want to move to more advanced patterns