Marcus Monroe demonstrates how you can throw a ball behind your back while juggling three balls. This is also called a back cross, and you should practice with just one ball first. You want to take your time and make sure that you are loose.
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Do the Infinite Suicide trick on a diabolo
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Juggle the Boston Shuffle or Slams pattern
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Do a simple contact juggling isolation
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Do the Continuous Mini-Genocide trick on a diabolo
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Start, run, and accelerate two diabolo Chinese yo-yos
How To:
Juggle three balls in chops
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