In this video Meenik shows you how to do spiral wraps with poi. He shows you how to hold your hands and position your thumbs and gives multiple angles so you can really see what goes on.
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Properly wash and clean your footbag
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Do the "6-1-5" juggling stunt
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Do the "Fork and Apple" trick
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Make a juggling prop rack
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Do a simple contact juggling isolation
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Do a thumb toss with a baton, staff or juggling club
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Start, run, and accelerate two diabolo Chinese yo-yos
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Juggle three balls in chops
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Juggle three balls with Jason Garfield
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