This is a tutorial video about compound circles (aka flowers) and freedom of expression. Hopefully you'll get some great tips on new ways to move your arms in conjunction with your poi. There is a quirky intro you may want to skip to get right to the instructional.
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How To:
Properly wash and clean your footbag
How To:
Do the "6-1-5" juggling stunt
How To:
Spin a staff
How To:
Do the "Fork and Apple" trick
How To:
Learn to hold three rings in one hand for juggling
How To:
Juggle the overhand, underhand, and two in one hand
How To:
Juggle the Boston Mess and Cherry Picker patterns
How To:
Learn how to start juggling 5 clubs
How To:
Juggle 4 balls
How To:
Spin a pen between your fingers
How To:
Spin drumsticks
How To:
Juggle 4 balls in no time
How To:
Twirl drumsticks
How To:
Perform beginner's poi moves & forward 3 beat weave
How To:
Do the Infinite Suicide trick on a diabolo
How To:
Perform Maori poi dancing
How To:
Learn easy devil stick tricks
How To:
Spin a plate on a stick
How To:
Do a simple contact juggling isolation
How To:
Start, run, and accelerate two diabolo Chinese yo-yos
How To:
Properly wash and clean your footbag
How To:
Do the "6-1-5" juggling stunt
How To:
Do the "Fork and Apple" trick
How To:
Make a juggling prop rack
How To:
Do a simple contact juggling isolation
How To:
Do a thumb toss with a baton, staff or juggling club
How To:
Do double vertical wrist rolls
How To:
Do vortex suicides with your diabolo
How To:
Juggle the reverse cascade half shower
How To:
Juggle 3 clubs at once for beginners
How To:
Do a forward three-beat weave in hoop poi
How To:
Perform beginner's poi moves & forward 3 beat weave
How To:
Do the pendulum footbag trick
How To:
Do a start kick up trick when juggling
How To:
Do the Front to Back Sun trick on a diabolo
How To:
Do the Infinite Suicide trick on a diabolo
How To:
Do the Continuous Mini-Genocide trick on a diabolo
How To:
Start, run, and accelerate two diabolo Chinese yo-yos
How To:
Juggle three balls in chops
How To:
Juggle three balls with Jason Garfield
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