Check out this short lesson on how to spin basic poi turns for this unique dance. You can always use stocking and balls if you dont have poi.
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How To:
Properly wash and clean your footbag
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Do the "6-1-5" juggling stunt
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Spin drumsticks
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Play hacky sack
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Spin a pen between your fingers
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Spin a staff
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Do a simple contact juggling isolation
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Start, run, and accelerate two diabolo Chinese yo-yos
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Make poi and hold them
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Juggle 5 balls
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Properly wash and clean your footbag
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Do the "6-1-5" juggling stunt
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Do the "Fork and Apple" trick
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Make a juggling prop rack
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Do a simple contact juggling isolation
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Do a thumb toss with a baton, staff or juggling club
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Do vortex suicides with your diabolo
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Juggle the reverse cascade half shower
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Do a forward three-beat weave in hoop poi
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Perform beginner's poi moves & forward 3 beat weave
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Do the pendulum footbag trick
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Do a start kick up trick when juggling
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Do the Front to Back Sun trick on a diabolo
How To:
Do the Infinite Suicide trick on a diabolo
How To:
Do the Continuous Mini-Genocide trick on a diabolo
How To:
Start, run, and accelerate two diabolo Chinese yo-yos
How To:
Juggle three balls in chops
How To:
Juggle three balls with Jason Garfield
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