Marcus Monroe demonstrates how you can throw a ball behind your back while juggling three balls. This is also called a back cross, and you should practice with just one ball first. You want to take your time and make sure that you are loose.
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How To:
Properly wash and clean your footbag
How To:
Do the "6-1-5" juggling stunt
How To:
Do the "Fork and Apple" trick
How To:
Learn to hold three rings in one hand for juggling
How To:
Juggle the overhand, underhand, and two in one hand
How To:
Juggle the Boston Mess and Cherry Picker patterns
How To:
Learn how to start juggling 5 clubs
How To:
Juggle 4 balls
How To:
Spin a pen between your fingers
How To:
Spin drumsticks
How To:
Juggle 4 balls in no time
How To:
Twirl drumsticks
How To:
Perform beginner's poi moves & forward 3 beat weave
How To:
Spin a staff
How To:
Do the Infinite Suicide trick on a diabolo
How To:
Perform Maori poi dancing
How To:
Learn easy devil stick tricks
How To:
Spin a plate on a stick
How To:
Do a simple contact juggling isolation
How To:
Start, run, and accelerate two diabolo Chinese yo-yos
How To:
Properly wash and clean your footbag
How To:
Do the "6-1-5" juggling stunt
How To:
Do the "Fork and Apple" trick
How To:
Make a juggling prop rack
How To:
Do a simple contact juggling isolation
How To:
Do a thumb toss with a baton, staff or juggling club
How To:
Do double vertical wrist rolls
How To:
Do vortex suicides with your diabolo
How To:
Juggle the reverse cascade half shower
How To:
Juggle 3 clubs at once for beginners
How To:
Do a forward three-beat weave in hoop poi
How To:
Perform beginner's poi moves & forward 3 beat weave
How To:
Do the pendulum footbag trick
How To:
Do a start kick up trick when juggling
How To:
Do the Front to Back Sun trick on a diabolo
How To:
Do the Infinite Suicide trick on a diabolo
How To:
Do the Continuous Mini-Genocide trick on a diabolo
How To:
Start, run, and accelerate two diabolo Chinese yo-yos
How To:
Juggle three balls in chops
How To:
Juggle three balls with Jason Garfield
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